Log in

No account? Create an account
Previous Entry Share Next Entry

Waffle House & Tortoises

  • 1
Another long term benefit of exercise/raising the heart rate is to delay and/or avoid Type II diabetes/heart disease/stroke/etc. If one already has one of the aforementioned diseases, there can be a reduction in medication dosage.

Fringe benefit: you can keep up with the kids/pets, keeping them out of trouble with the neighbors without you getting winded...

  • 1